黄金腰臀比数值是多少?

何小鑫要减肥
黄金 2022-10-31 16:59 阅读( <!DOCTYPE html> <html lang="zh-CN"> <head> <meta http-equiv="content-type" content="text/html; charset=UTF-8"> <meta charset="UTF-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta http-equiv="Cache-Control" content="no-siteapp"> <meta http-equiv="Cache-Control" content="no-transform"> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, minimum-scale=1, user-scalable=no, viewport-fit=cover"> <meta name="applicable-device" content="pc,mobile"> <link rel="shortcut icon" href="https://huolijie.com/favicon.ico" type="image/x-icon"> <meta name="robots" content="max-snippet:-1, max-image-preview:large"> <link rel="stylesheet" id="style-css" href="https://huolijie.com/templates/huoli/static/css/style.min.css" type="text/css" media="all"> <link rel="canonical" href="https://huolijie.com/q/10712.html"> <title>黄金腰臀比数值是多少?|黄金 - 活力界-让生活充满活力</title> <meta name="keywords" content="黄金,黄金腰臀比数值是多少?,黄金,腰臀,数值,多少"> <meta 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黄金腰臀比,一般女生腰臀比在0.7,而男生腰臀比在0.8,这样的比例被人们认为是黄金腰臀比。标准值:男性在于0.85-0.9之间,女性在于0.75-0.8之间,当达到这个标准,那么身材算是正常标准。腰臀比,是腰围和臀围的比值,腰臀比的大...","datePublished":"2022-10-31T16:59:25+08:00","dateModified":"2022-10-31T16:59:25+08:00","publisher":{"@type":"Organization","name":"活力界","logo":{"@type":"ImageObject","url":"https://www.huolijie.com/templates/huoli/static/images/logo.png"}}} </script> </head> <body> <!--header--> <div class="header"> <div class="navbar"> <div class="container"> <div class="logo"> <h1> <a href="https://huolijie.com"> <img src="https://huolijie.com/templates/huoli/static/images/logo.png" alt="活力界"> </a> </h1> </div> <div class="navbar-menu"> <ul class="nav"> <li > <a title="首页" href="/">首页</a> </li> <li > <a title="问答" href="/questions/">问答</a> </li> <li > <a title="图文" href="/articles/">图文</a> </li> <li > <a title="话题" href="/topics/">话题</a> </li> <li > <a title="项目" href="/xiangmu/">项目</a> </li> <li > <a title="器械" href="/qixie/">器械</a> </li> <li > <a title="动作" 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class="single-top"> <h1 class="title"> <a href="/q/10712.html">黄金腰臀比数值是多少?</a> </h1> <div class="info"> <span class="author" title="作者"> <img alt="何小鑫要减肥 " src="/storage/avatar/profile/17/userpic1703.jpg" class="avatar" width="16" height="16"> <a href="#" title="作者何小鑫要减肥 " rel="author">何小鑫要减肥 </a> </span> <span class="list" title="分类"> <i class="huolijie i-list"></i> <a href="/topic/huangjin.html" rel="category tag">黄金</a> </span> <span class="time" title="更新时间"> <i class="huolijie i-time"></i>2022-10-31 16:59 </span> <span class="view fr" title="阅读量">阅读(<em>170</em>)</span> </div> </div> <div class="single-content"> <p>下面就是小编为大家精心整理的"黄金腰臀比数值是多少?"相关知识以及问题智能甄选的最佳答案,希望能解决您所想知道的问题:</p> <p><img src="/storage/q/2022/11/09/18/rsgoatpiluy.jpg" alt="黄金腰臀比数值是多少?"/></p> <hr/> <h2>黄金腰臀比数值是多少?</h2> <p>现在,越来越多的女生进入健身房锻炼,其中不少的女生是奔着“黄金腰臀比”去的,可是很多女生不知道黄金腰臀比是多少,接下来给大家具体说一下,让大家能够有更多的了解。</p> <p></p> <p>黄金腰臀比,一般女生腰臀比在0.7,而男生腰臀比在0.8,这样的比例被人们认为是黄金腰臀比。标准值:男性在于0.85-0.9之间,女性在于0.75-0.8之间,当达到这个标准,那么身材算是正常标准。腰臀比,是腰围和臀围的比值,腰臀比的大小,是判定身材好看的依据,也是判定腰腹部脂肪是否超标或者身体健康的依据。就女性腰臀比来说,大于0.85说明腰腹脂肪偏多,小于0.75,不管是身体素质,还是身材都处于一种优秀的状态,所以想要拥有黄金腰臀比,必须要加强锻炼,这样才可以塑造黄金腰臀比。</p> <p>黄金腰臀比是指女生腰臀比有着0.7的比例,拥有这个比例的女性身材是比较完美的。</p> </div> <div class="single-tags"> <a href="/topic/huangjin.html" rel="tag">黄金</a> </div> <div class="single-collect"> <span> <span> 当前为"<a href="/q/10712.html">黄金腰臀比数值是多少?</a>"这个问题收集了 <b>1</b>条优秀答案 </span> <span class="avatars"></span> </span> <span class="collects" data-action="collect" data-id="10712"> <i class="huolijie i-collect">收藏</i> </span> </div> </div> <div class="f-box"> <div class="relates"> <h3> <b>相关推荐</b> </h3> <ul> <li class="post"> <div class="thumb"> <a target="_blank" href="/q/183.html"> <img class="lazy" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/w/2022/10/08/21/pic0qseib0p.jpg" alt="练肩黄金动作?" width="210" height="140"> </a> </div> 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下面就是小编为大家精心整理的"黄金腰臀比数值是多少?"相关知识以及问题智能甄选的最佳答案,希望能解决您所想知道的问题:

黄金腰臀比数值是多少?


黄金腰臀比数值是多少?

现在,越来越多的女生进入健身房锻炼,其中不少的女生是奔着“黄金腰臀比”去的,可是很多女生不知道黄金腰臀比是多少,接下来给大家具体说一下,让大家能够有更多的了解。

黄金腰臀比,一般女生腰臀比在0.7,而男生腰臀比在0.8,这样的比例被人们认为是黄金腰臀比。标准值:男性在于0.85-0.9之间,女性在于0.75-0.8之间,当达到这个标准,那么身材算是正常标准。腰臀比,是腰围和臀围的比值,腰臀比的大小,是判定身材好看的依据,也是判定腰腹部脂肪是否超标或者身体健康的依据。就女性腰臀比来说,大于0.85说明腰腹脂肪偏多,小于0.75,不管是身体素质,还是身材都处于一种优秀的状态,所以想要拥有黄金腰臀比,必须要加强锻炼,这样才可以塑造黄金腰臀比。

黄金腰臀比是指女生腰臀比有着0.7的比例,拥有这个比例的女性身材是比较完美的。

当前为"黄金腰臀比数值是多少?"这个问题收集了 1条优秀答案 收藏