视频丨山地车上锁新手如何快准狠学会？

骑行 2023-03-17 09:39 阅读( <!DOCTYPE html> <html lang="zh-CN"> <head> <meta http-equiv="content-type" content="text/html; charset=UTF-8"> <meta charset="UTF-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta http-equiv="Cache-Control" content="no-siteapp"> <meta http-equiv="Cache-Control" content="no-transform"> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, minimum-scale=1, user-scalable=no, viewport-fit=cover"> <meta name="applicable-device" content="pc,mobile"> <link rel="shortcut icon" href="https://huolijie.com/favicon.ico" type="image/x-icon"> <meta name="robots" content="max-snippet:-1, max-image-preview:large"> <link rel="stylesheet" id="style-css" href="https://huolijie.com/templates/huoli/static/css/style.min.css" type="text/css" media="all"> <link rel="canonical" href="https://huolijie.com/a/23548.html"> <title>视频丨山地车上锁新手如何快准狠学会？ - 活力界-让生活充满活力</title> <meta name="keywords" content="视频,山地,上锁,新手,如何"> <meta name="description" content="大家都知道穿上锁鞋能使你在踩踏的过程中充分调动身体核心、大腿、小腿所有肌肉的力量，还会让我们的踩踏更具平衡性，可以更有效地运用体能，骑行的动力也更加强大。那作为新手，你知道怎样才能更好地使用锁鞋，又有哪些常犯的错误需要注意呢？快来戳视频吧！"> <meta property="og:site_name" content="活力界"> <meta property="og:type" content="article"> <meta property="og:title" content="视频丨山地车上锁新手如何快准狠学会？ - 活力界-让生活充满活力"> <meta property="og:url" content="https://huolijie.com/a/23548.html"> <meta property="og:description" content="大家都知道穿上锁鞋能使你在踩踏的过程中充分调动身体核心、大腿、小腿所有肌肉的力量，还会让我们的踩踏更具平衡性，可以更有效地运用体能，骑行的动力也更加强大。那作为新手，你知道怎样才能更好地使用锁鞋，又有哪些常犯的错误需要注意呢？快来戳视频吧！"> <meta property="og:image" content="https://huolijie.com/storage/q/2023/02/21/21/oceo35cqbh3.jpg"> <meta property="og:release_date" content="2023-03-17T09:39:11+08:00"> <meta property="og:updated_time" content="2023-03-17T09:39:11+08:00"> <meta property="article:publisher" content="https://www.huolijie.com"> <meta property="article:published_time" content="2023-03-17T09:39:11+08:00"> <meta property="article:modified_time" content="2023-03-17T09:39:11+08:00"> <meta property="article:published_first" content="活力界,https://www.huolijie.com/a/23548.html"> <meta property="bytedance:published_time" content="2023-03-17T09:39:11+08:00"> <meta property="bytedance:lrDate_time" content="2023-03-17T09:39:11+08:00"> <meta property="bytedance:updated_time" content="2023-03-17T09:39:11+08:00"> <script type="application/ld+json"> {"@context":"https://schema.org","@type":"article","mainEntityOfPage":{"@type":"WebPage","@id":"https://www.huolijie.com/a/23548.html"},"headline":"视频丨山地车上锁新手如何快准狠学会？ - 活力界-让生活充满活力","image":"https://huolijie.com/storage/q/2023/02/21/21/oceo35cqbh3.jpg","description":"大家都知道穿上锁鞋能使你在踩踏的过程中充分调动身体核心、大腿、小腿所有肌肉的力量，还会让我们的踩踏更具平衡性，可以更有效地运用体能，骑行的动力也更加强大。那作为新手，你知道怎样才能更好地使用锁鞋，又有哪些常犯的错误需要注意呢？快来戳视频吧！","datePublished":"2023-03-17T09:39:11+08:00","dateModified":"2023-03-17T09:39:11+08:00","publisher":{"@type":"Organization","name":"活力界","logo":{"@type":"ImageObject","url":"https://www.huolijie.com/templates/huoli/static/images/logo.png"}}} </script> </head> <body>  <div class="header"> <div class="navbar"> <div class="container"> <div class="logo"> <h1> <a href="https://huolijie.com"> <img src="https://huolijie.com/templates/huoli/static/images/logo.png" alt="活力界"> </a> </h1> </div> <div class="navbar-menu"> <ul class="nav"> <li > <a title="首页" href="/">首页</a> </li> <li > <a title="问答" href="/questions/">问答</a> </li> <li > <a title="图文" href="/articles/">图文</a> </li> <li > <a title="话题" href="/topics/">话题</a> </li> <li > <a title="项目" href="/xiangmu/">项目</a> </li> <li > <a title="器械" href="/qixie/">器械</a> </li> <li > <a title="动作" href="/dongzuo/">动作</a> </li> </ul> </div> <div class="navbar-other"> <div class="navbar-search"> <a href="javascript:;" class="search-show"> <i class="huolijie i-search"></i> </a> </div> </div> </div> </div> <div class="site-search"> <div class="container"> <form method="get" class="search-form" action="/search/index.html"> <input class="search-input" value="" name="q" type="text" placeholder="输入关键字搜索"> <button class="search-btn" type="submit">搜索</button> </form> </div> </div> </div>   <div class="main"> <div class="container">  <div class="content"> <div class="share"> <div class="sns"> <a class="weibo"> <i class="huolijie i-weibo"></i> </a> <a class="weixin"> <div id="qrcode" class="qrcode"></div> <i class="huolijie i-wechat"></i> </a> <a class="qzone"> <i class="huolijie i-qzone"></i> </a> <a class="qq"> <i class="huolijie i-qq"></i> </a> </div> </div>  <div class="wrap">  <div class="single f-box"> <div class="single-top"> <h1 class="title"> <a href="/a/23548.html">视频丨山地车上锁新手如何快准狠学会？</a> </h1> <div class="info"> <span class="author" title="作者"> </span> <span class="list" title="分类"> <i class="huolijie i-list"></i> <a href="/topic/qixing.html" rel="category tag">骑行</a> </span> <span class="time" title="更新时间"> <i class="huolijie i-time"></i>2023-03-17 09:39 </span> <span class="view fr" title="阅读量">阅读(<em>286</em>)</span> </div> </div> <div class="single-content"> 骑行可以改善记忆力。不论是对于记忆力较强还是较弱的人来说，骑自行车都具有提高记忆力的作用，缓解帕金森，骑车可以改善与运动有关的大脑区域的活动情况。骑行也可以防癌。日常缺乏运动，就是... <a href="/topic/qixing-about.html" >骑行</a> </br> <p>下面一起跟小编来看看"视频丨山地车上锁新手如何快准狠学会？"的具体详细信息吧！</p> <p><img src="/storage/q/2023/02/21/21/oceo35cqbh3.jpg" alt="视频丨山地车上锁新手如何快准狠学会？"/></p> <p><img src="/storage/q/2023/02/21/21/qhdrr4w0sm1.jpg"/></p><p>大家都知道穿上锁鞋能使你在踩踏的过程中充分调动身体核心、大腿、小腿所有肌肉的力量，还会让我们的踩踏更具平衡性，可以更有效地运用体能，骑行的动力也更加强大。那作为新手，你知道怎样才能更好地使用锁鞋，又有哪些常犯的错误需要注意呢？快来戳视频吧！</p><p></p><p></p> <p>好了，这次对于"视频丨山地车上锁新手如何快准狠学会？"这个主题就暂时分享到这里，希望看完这篇文章你能有所收获！</p> </div> <div class="single-tags"> <a href="/topic/qixing.html" rel="tag">骑行</a> </div> <div class="single-collect"> <span> <span> 如果你有"<a href="/a/23548.html">视频丨山地车上锁新手如何快准狠学会？</a>"这个内容相关问题或者疑问可以留言，我们将不断努力完善信息。 </span> <span class="avatars"></span> </span> <span class="collects" data-action="collect" data-id="23548"> <i class="huolijie i-collect">收藏</i> </span> </div> </div> </div>  </div>  <div class="sidebar"> <div class="widget fanly_widget_posts"> <div class="widget_box"> <h3> <b>精彩推荐</b> </h3> <ul> <li> <a target="_blank" href="/a/23167.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2023/02/21/20/fm22nt4gfvx.jpg" alt="只带必须的，山地车骑行必备的10件装备" style="" width="110" height="73"> <h4>只带必须的，山地车骑行必备的10件装备</h4> <span>561 阅读</span> </a> </li> <li> <a target="_blank" href="/a/23404.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2023/02/21/21/nb335kah3xf.jpg" alt="吃喝也很重要：山地多日赛饮食补给指南" style="" width="110" height="73"> <h4>吃喝也很重要：山地多日赛饮食补给指南</h4> <span>295 阅读</span> </a> </li> <li> <a target="_blank" href="/a/23495.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2023/02/21/21/fkbb1g45yfi.jpg" alt="骑葩说｜新手上锁鞋 6个技巧系统性详解和零速摔说拜拜" style="" width="110" height="73"> <h4>骑葩说｜新手上锁鞋 6个技巧系统性详解和零速摔说拜拜</h4> <span>262 阅读</span> </a> </li> <li> <a target="_blank" href="/a/23512.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2022/11/23/23/yanprg5r0zf.jpg" alt="干货满满：新手玩轮滑，一定要先学这几个动作" style="" width="110" height="73"> <h4>干货满满：新手玩轮滑，一定要先学这几个动作</h4> <span>263 阅读</span> </a> </li> <li> <a target="_blank" href="/a/23568.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2023/02/21/21/izdfonqo0xm.jpg" alt="山地车选购指南：专业软尾XC越野山地车" style="" width="110" height="73"> <h4>山地车选购指南：专业软尾XC越野山地车</h4> <span>260 阅读</span> </a> </li> <li> <a target="_blank" href="/a/23625.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2022/11/23/23/h1lqg5fjles.jpg" alt="新手入门！初学气步枪射击，稳定性要怎样练习" style="" width="110" height="73"> <h4>新手入门！初学气步枪射击，稳定性要怎样练习</h4> <span>593 阅读</span> </a> </li> <li> <a target="_blank" href="/a/23711.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2022/11/23/23/sk32s2l142n.jpg" alt="新手指南：射箭老手也会犯的错误动作！" style="" width="110" height="73"> <h4>新手指南：射箭老手也会犯的错误动作！</h4> <span>266 阅读</span> </a> </li> <li> <a target="_blank" href="/a/24251.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2023/02/21/21/ovgocwogkju.jpg" alt="如何备战山地自行车马拉松?" style="" width="110" height="73"> <h4>如何备战山地自行车马拉松?</h4> <span>298 阅读</span> </a> </li> <li> <a target="_blank" href="/a/24461.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/q/2023/02/21/22/edysy4fgcpc.jpg" alt="[骑友分享]如何解决山地车中轴异响？" style="" width="110" height="73"> <h4>[骑友分享]如何解决山地车中轴异响？</h4> <span>326 阅读</span> </a> </li> </ul> </div> </div> <div class="widget fanly_widget_posts"> <div class="widget_box"> <h3> <b>猜你喜欢的话题</b> </h3> <ul> <li> <a target="_blank" href="/topic/jiqiu.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="击球 Smart lock" width="110" height="73"> <h4>为您推荐击球相关的内容</h4> <span>336条击球知识</span> </a> </li> <li> <a target="_blank" href="/topic/fangfa.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="方法 Smart lock" width="110" height="73"> <h4>为您推荐方法相关的内容</h4> <span>191条方法知识</span> </a> </li> <li> <a target="_blank" href="/topic/haochu.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="好处 Smart lock" width="110" height="73"> <h4>为您推荐好处相关的内容</h4> <span>149条好处知识</span> </a> </li> <li> <a target="_blank" href="/topic/jianshenyinshi.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="健身饮食 Smart lock" width="110" height="73"> <h4>为您推荐健身饮食相关的内容</h4> <span>145条健身饮食知识</span> </a> </li> <li> <a target="_blank" href="/topic/yundongjianshen.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="运动健身 Smart lock" width="110" height="73"> <h4>为您推荐运动健身相关的内容</h4> <span>94条运动健身知识</span> </a> </li> <li> <a target="_blank" href="/topic/zhongxin.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="重心 Smart lock" width="110" height="73"> <h4>为您推荐重心相关的内容</h4> <span>91条重心知识</span> </a> </li> <li> <a target="_blank" href="/topic/jiankang.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="健康 Smart lock" width="110" height="73"> <h4>为您推荐健康相关的内容</h4> <span>85条健康知识</span> </a> </li> <li> <a target="_blank" href="/topic/nyuxing.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="女性 Smart lock" width="110" height="73"> <h4>为您推荐女性相关的内容</h4> <span>88条女性知识</span> </a> </li> <li> <a target="_blank" href="/topic/jianshencao.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/storage/topic/2022/10/08/20/cqvnppxw33m.jpg" alt="健身操 Smart lock" width="110" height="73"> <h4>为您推荐健身操相关的内容</h4> <span>192条健身操知识</span> </a> </li> <li> <a target="_blank" href="/topic/zuoyong.html"> <img class="lazyload" src="https://huolijie.com/templates/huoli/static/images/normal.png" data-src="/templates/huoli/static/images/thumb.png" alt="作用 Smart lock" width="110" height="73"> <h4>为您推荐作用相关的内容</h4> <span>83条作用知识</span> </a> </li> </ul> </div> </div> </div> </div> </div>   <div class="clear"></div> <div class="footer"> <div class="container footer_main"> <div class="footer_links"> <a target="_blank" rel="noopener" href="/page/index.html?url_name=about">关于我们</a> <a target="_blank" rel="noopener" href="/page/index.html?url_name=rule">社区规范</a> </div> <div class="footer_socials"> <a rel="nofollow" title="活力界微博" href="#" target="_blank" class="sina"> <i class="huolijie i-weibo"></i> </a> <a rel="nofollow" href="javascript:;" class="weixin"> <div class="qrcode"> <img alt="Wechat QR" data-src="#"> </div> <i class="huolijie i-wechat"></i> </a> </div> </div> <div class="footer_copyright"> <div class="container"> <span> Copyright © <a href="https://huolijie.com">活力界</a> <a target="_blank" rel="nofollow" href="https://beian.miit.gov.cn/">冀ICP备09002609号-5</a> </span> <a class="fr" href="https://www.huolijie.com/">活力界 · 充满活力的世界！</a> </div> </div> </div>  <a class="gotop" style="cursor: pointer; position: fixed; right: 38px; bottom: 38px; display: none;"> <i class="huolijie i-top"></i> </a> <script type="text/javascript" src="https://huolijie.com/templates/huoli/static/js/jquery.min.js" id="jq-js"></script> <script type="text/javascript" src="https://huolijie.com/templates/huoli/static/js/huolijie.min.js?v=0.1" id="huolijie-js"></script> <script type="text/javascript" src="https://huolijie.com/templates/huoli/static/js/jquery.qrcode.min.js" id="qrcode-js"></script> <script type="text/javascript" src="https://huolijie.com/templates/huoli/static/js/single.min.js" id="single-js"></script> <script> var _hmt = _hmt || []; (function() { var hm = document.createElement("script"); hm.src = "https://hm.baidu.com/hm.js?baac948194b12eb4ff32f06d195dadb6"; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(hm, s); })(); </script> <script> (function(){ var bp = document.createElement('script'); var curProtocol = window.location.protocol.split(':')[0]; if (curProtocol === 'https') { bp.src = 'https://zz.bdstatic.com/linksubmit/push.js'; } else { bp.src = 'http://push.zhanzhang.baidu.com/push.js'; } var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(bp, s); })(); </script> </body> </html>)

骑行可以改善记忆力。不论是对于记忆力较强还是较弱的人来说，骑自行车都具有提高记忆力的作用，缓解帕金森，骑车可以改善与运动有关的大脑区域的活动情况。骑行也可以防癌。日常缺乏运动，就是... 骑行

下面一起跟小编来看看"视频丨山地车上锁新手如何快准狠学会？"的具体详细信息吧！

视频丨山地车上锁新手如何快准狠学会？